Tag: bariatric surgery

There I was two family weddings past and still a size 22 after a lifetime of diets, pills boot camps and starvation. One phone call to TONIC and my slim future awaited me. Consultation with the surgeon was organised and he was supportive and spoke with care and kindness whilst imparting medical information. No pressure just […]

5 Tips: How to Eat Healthy at a Restaurant From Tonic Weight Loss Surgery Specialist Dietitian, Gary Young 1. Stick to a main course and use a smaller plate or eat half and put the rest in a takeaway bag for the next day. 2. Choose fresh fruit for dessert which will not only contribute to your […]