News

Meet the Surgeon: Mr Shamsi El-Hasani
Date:Let’s get to know the man behind the surgical scrubs!
Read more »
Meet the Surgeon: Mr Simon Dexter
Date:Let’s get to know the man behind the surgical scrubs!
Read more »
Meet the Surgeon: Dr Sherif Awad
Date:Let’s get to know the man behind the surgical scrubs!
Read more »
Catch Tonic at Derby County’s Latest Games
Date:As proud sponsors of Derby County Football Club, we’re thrilled to see the Tonic Weight Loss Surgery logo featured prominently on the sleeves of the Rams’ team shirts and across the scoreboard at Pride Park Stadium. This partnership represents our commitment to promoting health and wellness while supporting our local community. Where You’ll Spot Us […]
Read more »

The Fibre-Filled Guide to Post-Bariatric Surgery Diet
Date:Nourishing Your Gut: The Fibre-Filled Guide to Post-Bariatric Surgery Diet After undergoing bariatric surgery, the journey toward a healthier lifestyle doesn’t end on the operating table. It continues through mindful dietary choices that support healing, weight loss, and overall well-being. One key element of this post-surgery diet is dietary fibre, an unsung hero in regulating […]
Read more »
Top Sources for Bariatric Surgery Recovery
Date:Protein-Packed Power: Top Sources for Bariatric Surgery Recovery Bariatric surgery, a transformative step towards a healthier lifestyle, necessitates dietary adjustments to support the body’s recovery and weight loss. A key component of this journey is prioritising protein intake to aid in healing, muscle maintenance, and satiety. Understanding the best sources of protein is crucial for […]
Read more »
Hair Loss Prevention Tips After Tonic Weight Loss Surgery
Date:Losing a significant amount of weight through bariatric surgery is a life-changing achievement, but it can come with unexpected side effects, such as hair loss. This condition, known as telogen effluvium, is often temporary and can be distressing. However, there are several strategies you can employ to minimise hair loss and promote hair regrowth while […]
Read more »
A Night to Remember: Tonic Ball 2023 Shines Bright!
Date:This past Saturday, a spectacular gathering unfolded at the glamorous Birmingham NCC, as we came together to commemorate the incredible journeys of our Tonic patients. Tonic Ball 2023 was a night filled with electrifying live music, a sensational DJ, and endless dancing, making it an unforgettable celebration. Honoring Stephanie Quintrell: A Shining Star One of […]
Read more »
Managing anxiety for Bariatric surgery, Top Tips
Date:Managing anxiety before bariatric surgery, like any surgical procedure, is crucial for your overall well-being and the success of the surgery. Here are some specific tips to help you cope with anxiety before your Tonic bariatric surgery: Educate Yourself: Learn about the bariatric surgery procedure you’ll be undergoing, including the risks, benefits, and expected outcomes. […]
Read more »
Building a Better You: How to Create and Sustain Healthy Habits
Date:We all have goals and aspirations for self-improvement, but achieving lasting change often requires more than just wishful thinking. It calls for the establishment of healthy habits that can propel us toward our objectives. Whether you’re looking to enhance your fitness, boost productivity, or cultivate a positive mindset, here are some top tips on how […]
Read more »
Stay Active and Motivated During UK’s Chilly Winter Months: Top Tips to Keep Your Steps Up
Date:As the days grow shorter, and a chill creeps into the air, it can be tempting to hibernate indoors during the UK’s winter months. However, maintaining an active lifestyle is crucial for both physical and mental well-being. Keeping your steps up during this time may seem like a challenge, but with the right mindset and […]
Read more »
Celebrating Ally’s Remarkable Transformation
Date:At Tonic Weight Loss, we perform hundreds of procedures every year and are committed to working with every single one of our patients to help them achieve their weight loss goals so they can live their lives to the fullest. Our Giving Back Lives Awards initiative is there to help patients do just that! So every single […]
Read more »
What is an NSV and why it’s important to have non weight related goals.
Date:Celebrating Non-Scale Victories (NSVs) in Weight Loss Surgery Journey When it comes to embarking on a weight loss journey, many people tend to focus solely on the number displayed on the scale. However, there’s a powerful and motivating concept that often gets overlooked in this pursuit: Non-Scale Victories (NSVs). Especially relevant for those who have […]
Read more »