Author: Megan Hughes

Meet the Surgeon: Dr Sherif Awad
Date:Let’s get to know the man behind the surgical scrubs!
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Men’s Mental Health and the Life-Changing Impact of Weight Loss Surgery
Date:The stories of Paul, Marc, and Adrian showcase how transformative weight loss surgery can be—not just for the body, but for the mind and soul.
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Catch Tonic at Derby County’s Latest Games
Date:As proud sponsors of Derby County Football Club, we’re thrilled to see the Tonic Weight Loss Surgery logo featured prominently on the sleeves of the Rams’ team shirts and across the scoreboard at Pride Park Stadium. This partnership represents our commitment to promoting health and wellness while supporting our local community. Where You’ll Spot Us […]
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The Great Gatsby 2024 Tonic Ball: A Night to Celebrate Transformation
Date:At Tonic Weight Loss Surgery, we believe that every patient’s journey is worth celebrating. This year, we hosted our annual Tonic Ball, a night dedicated to honouring the incredible strength, determination, and life-changing success of our Tonic family. The theme? A glamorous Great Gatsby soirée, where elegance and inspiration took centre stage. Why We Host […]
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The Fibre-Filled Guide to Post-Bariatric Surgery Diet
Date:Nourishing Your Gut: The Fibre-Filled Guide to Post-Bariatric Surgery Diet After undergoing bariatric surgery, the journey toward a healthier lifestyle doesn’t end on the operating table. It continues through mindful dietary choices that support healing, weight loss, and overall well-being. One key element of this post-surgery diet is dietary fibre, an unsung hero in regulating […]
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Top Sources for Bariatric Surgery Recovery
Date:Protein-Packed Power: Top Sources for Bariatric Surgery Recovery Bariatric surgery, a transformative step towards a healthier lifestyle, necessitates dietary adjustments to support the body’s recovery and weight loss. A key component of this journey is prioritising protein intake to aid in healing, muscle maintenance, and satiety. Understanding the best sources of protein is crucial for […]
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Hair Loss Prevention Tips After Tonic Weight Loss Surgery
Date:Losing a significant amount of weight through bariatric surgery is a life-changing achievement, but it can come with unexpected side effects, such as hair loss. This condition, known as telogen effluvium, is often temporary and can be distressing. However, there are several strategies you can employ to minimise hair loss and promote hair regrowth while […]
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A Night to Remember: Tonic Ball 2023 Shines Bright!
Date:This past Saturday, a spectacular gathering unfolded at the glamorous Birmingham NCC, as we came together to commemorate the incredible journeys of our Tonic patients. Tonic Ball 2023 was a night filled with electrifying live music, a sensational DJ, and endless dancing, making it an unforgettable celebration. Honoring Stephanie Quintrell: A Shining Star One of […]
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Managing anxiety for Bariatric surgery, Top Tips
Date:Managing anxiety before bariatric surgery, like any surgical procedure, is crucial for your overall well-being and the success of the surgery. Here are some specific tips to help you cope with anxiety before your Tonic bariatric surgery: Educate Yourself: Learn about the bariatric surgery procedure you’ll be undergoing, including the risks, benefits, and expected outcomes. […]
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