Author: Megan Hughes

Choosing weight loss surgery is a deeply personal decision. For many people in the UK considering gastric sleeve, gastric bypass, mini gastric bypass, gastric band or revisional procedures, the most difficult part is often not the surgery itself, but explaining it to family and friends. At Tonic Weight Loss Surgery, we understand how important support […]

Easter is often centred around family meals, traditions and chocolate. For many people, particularly those on a weight loss journey or recovering from bariatric surgery, it can also bring feelings of guilt or anxiety around food. At Tonic Weight Loss Surgery, we want to reassure you that one weekend does not define your progress. Occasional […]

International Health Day is a reminder that protecting your health should be a daily priority. For people living with obesity, taking the first step towards better health can feel daunting. However, with the right medical support and structured follow-up, meaningful and sustainable change is possible. At Tonic Weight Loss Surgery, we focus on health outcomes […]

Let’s get to know the man behind the surgical scrubs!

When it comes to sustainable weight loss in the UK, few nutrients are as important as protein. Whether you are managing your weight through lifestyle changes or considering weight loss surgery, including gastric sleeve, gastric bypass, mini gastric bypass or gastric band procedures, protein plays a central role in supporting health and long-term progress. At […]

Bariatric surgery is one of the most effective medical treatments for obesity, supporting long-term weight loss and improvements in health. However, procedures such as gastric sleeve, gastric bypass, mini gastric bypass and gastric band surgery change how the body absorbs nutrients. For this reason, vitamins and supplements are not optional, they are essential. At Tonic […]

If you are considering bariatric surgery in the UK, you are likely researching your options carefully. Weight loss surgery is a significant medical decision that requires proper assessment, realistic expectations and a long-term commitment to change. At Tonic Weight Loss Surgery, we believe informed patients make confident decisions. Tonic is rated 5-star ‘Excellent’ on Trustpilot. […]

Weight loss surgery is a clinically recognised treatment for obesity that can support significant weight reduction and improvement in obesity-related health conditions. However, outcomes vary between individuals. The amount of weight you lose depends on the procedure performed, your starting weight, your medical history and your commitment to long-term lifestyle change. At Tonic Weight Loss […]

Nutrition plays a pivotal role in your recovery and sustained weight loss, which is why working closely with a dietitian is an essential part of your weight loss journey.

Choosing weight loss surgery is a significant decision. Whether you are considering gastric sleeve, gastric bypass, mini gastric bypass or gastric band surgery, preparation can play an important role in supporting long-term progress. At Tonic Weight Loss Surgery, we understand that surgery is only one part of the journey. Tonic is rated 5-star ‘Excellent’ on […]

Let’s get to know the man behind the surgical scrubs!