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Patient Story: Tina M’s StoryIn April 2012 I had a Gastric Band fitted with Tonic Cosmetic & Weight Loss Surgery Group. Tina Before and After I can honestly say that it has been the best thing that I have ever done. I have always battled with my weight since childhood and have always yo-yo dieted through the years losing […]
Building a Better You: How to Create and Sustain Healthy Habits
We all start with good intentions. A new routine. A fresh goal. A promise to ourselves that this time will be different. But lasting change does not come from motivation alone. It comes from building habits that quietly shape daily life over time. For patients considering or recovering from weight loss surgery, habit formation is […]
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Stay Active and Motivated During the UK’s Chilly Winter Months
As the days grow shorter and temperatures drop, it can be tempting to stay indoors. However, maintaining regular movement during winter is important for both physical and mental wellbeing. Staying active supports weight management, cardiovascular health and mood regulation. For those on a weight loss journey or recovering from bariatric surgery, consistent movement can play […]
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Celebrating Ally’s Remarkable Transformation
At Tonic Weight Loss, we perform hundreds of procedures every year and are committed to working with every single one of our patients to help them achieve their weight loss goals so they can live their lives to the fullest. Our Giving Back Lives Awards initiative is there to help patients do just that! So every single […]
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What is an NSV and why it’s important to have non weight related goals.
Celebrating Non-Scale Victories (NSVs) in Weight Loss Surgery Journey When it comes to embarking on a weight loss journey, many people tend to focus solely on the number displayed on the scale. However, there’s a powerful and motivating concept that often gets overlooked in this pursuit: Non-Scale Victories (NSVs). Especially relevant for those who have […]
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Staying on Track This Summer After Weight Loss Surgery
Summer brings weddings, holidays and special occasions. After bariatric surgery, these events can bring a mixture of excitement and anxiety. You may feel more confident physically, while also wondering how to navigate food choices and routines. Planning ahead and focusing on how you want to feel long term can help you enjoy the season without […]
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Hair Loss After Weight Loss Surgery: What You Need to Know
Hair loss after weight loss surgery can feel worrying, especially when you are already adjusting to significant changes in your body. The reassuring news is that, in most cases, post-bariatric hair thinning is temporary and reversible. At Tonic Weight Loss Surgery, we are open about every stage of the journey, including common side effects such […]
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Patient Stories
Possible Risks of Having Bariatric Surgery Abroad
The popularity of bariatric surgery has increased steadily in recent years. For people living with obesity, it can be an effective medical treatment when delivered by experienced surgeons within a regulated healthcare setting. However, travelling abroad for weight loss surgery may carry additional risks. While lower prices can appear attractive, it is important to carefully […]
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What is a Mini Gastric Bypass?
What is a Mini Gastric Bypass? Mini Gastric Bypass (MGB) is a weight loss surgery that combines elements of both a traditional gastric bypass and a sleeve gastrectomy. The procedure involves creating a small pouch in the stomach and then rerouting the small intestine to the newly created stomach pouch. During an MGB procedure, the […]
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What is Gastric Sleeve Surgery?
What is Gastric Sleeve Surgery? A Gastric Sleeve or Sleeve Gastrectomy is a surgical weight loss procedure that involves removing a large portion of the stomach and creating a new, smaller stomach “sleeve.” During the procedure, the surgeon makes several small incisions in the abdomen and removes approximately 75-80% of the stomach, leaving a thin, […]
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What is Gastric Bypass Surgery?
Gastric bypass surgery is a weight loss procedure that involves creating a small stomach pouch and rerouting the small intestine to the pouch. This surgical procedure reduces the amount of food a person can eat and limits the absorption of calories and nutrients from food, resulting in significant weight loss. During the procedure, the surgeon […]
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What is Gastric Band Surgery?
Gastric band surgery, also known as laparoscopic adjustable gastric banding (LAGB), is a surgical procedure that involves placing a silicone band around the upper part of the stomach to create a small pouch. This limits the amount of food the stomach can hold and slows down the passage of food to the lower part of […]
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Obesity and Weight Loss Surgery: Understanding the Facts
Obesity is a complex, chronic medical condition characterised by excess body fat that may negatively affect health. It is commonly assessed using Body Mass Index, which is calculated using a person’s height and weight. In clinical terms: If you would like to understand your current BMI, you can use our BMI Calculator for an initial […]
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